Body Remembering with Kristin Gearhart, LPC

If you are looking to connect with your body, to gain a greater sense of self, and to develop a more secure and trusting relationship within, we could be a good fit. Body Remembering is a facilitated, somatic process, supporting you to navigate stressors and renegotiate trauma through attuned somatic experiences. A person generally finds relief, compassion, and an empowered sense of self from this work. I practice from a somatic (body-listening) approach that is development and attachment-based. Together, we begin naming and recognizing your nervous system states, develop skills for safety and regulation, increase capacity for emotions and sensations, and hold space for your body to complete natural somatic stress release cycles. If you have any questions about this process, I'm happy to connect. To schedule a free 20 minute phone consultation, click the "request appointment" link, or email me at bodyremembering@gmail.com. I offer in-person and Telehealth sessions. Warmly, Kristin